Mental Health and the effects of the Pandemic on our youth and families.

July 12, 2022

The Pandemic may have been a difficult time for many of us as we may have witnessed many changes when it came to mental health in our youth and in our families. We have worked within the community to help spread awareness of these changes and to help normalize the difficulties in starting to get back to and develop a new routine.

Reclaim Balance in Your Life

Navigating mental health concerns and life stressors can be overwhelming, but you don’t have to do it alone. Discover tailored therapy that provides actionable strategies to ease your anxiety and help you find balance. Take the first step—contact our Toronto psychology clinic today.