The experience of a traumatic event can feel devastating. There are many ways that we can experience trauma and the consequences to our emotional resilience and mental health.
At Crosstown Psychology and Wellness Clinic we will offer you a supportive and compassionate space to help you heal from the upsetting thoughts you are experiencing as a result of your trauma. We will work toward understanding the ways in which you have been impacted and work toward helping you strengthen your coping and overall resilience. We will draw from evidence-based interventions that will help us create a plan that is highly effective in meeting your personal goals.
